Gymnastic Gauntlet // Sunday - 2025.01.19

For Time:

• 50 Handstand Push-ups
• 50 Toes-to-Bar
• 50 Burpee Box Jumps
• 50 Chest-to-Bar Pull-ups

Equipment:
- Dumbbell for Burpee Box Jumps

Time Cap: 20 Minutes.

Note: Scale movements as needed to maintain intensity and safety.