JAN 26
Gymnastic Gauntlet // Sunday - 2025.01.26
For Time Gymnastics RopeFor Time:
- 50 Double-unders
- 25 Toes-to-bar
- 40 Handstand push-ups
- 20 Pull-ups
- 30 Burpee box jumps
Equipment: Rope, pull-up bar, box
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity.