JAN 26

Gymnastic Gauntlet // Sunday - 2025.01.26

For Time Gymnastics Rope

For Time:


  • 50 Double-unders
  • 25 Toes-to-bar
  • 40 Handstand push-ups
  • 20 Pull-ups
  • 30 Burpee box jumps

Equipment: Rope, pull-up bar, box
Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity.