AUG 6

Gymnastic Gauntlet // Wednesday - 2025.08.06

AMRAP Gymnastics Bench

AMRAP in 20 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Box Jumps (24/20 inches)
- 25 Double Unders


Instructions:
Complete as many rounds and reps as possible in 20 minutes. Scale the movements as needed to maintain intensity throughout the workout. Keep a steady pace and focus on quality movement.