OCT 10

Gymnastic Gauntlet // Friday - 2025.10.10

AMRAP Gymnastics Peg Board

AMRAP in 15 minutes:


  • 5 Peg Board Climbs
  • 10 Handstand Push-ups
  • 15 Toes-to-Bar

Notes:
- Scale the number of Peg Board Climbs, Handstand Push-ups, and Toes-to-Bar as needed to maintain intensity and proper form throughout the workout.
- Focus on efficient movement patterns to maximize reps within the time cap.