OCT 7
Gymnastic Gauntlet // Tuesday - 2025.10.07
AMRAP Gymnastics Peg BoardAMRAP in 15 minutes:
- 10 Strict Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
- 1 Peg Board Ascent
Instructions:
- Complete as many rounds as possible in 15 minutes.
- Scale movements as needed to maintain intensity and proper form.
- Rest as needed between rounds to avoid burnout.