OCT 7

Gymnastic Gauntlet // Tuesday - 2025.10.07

AMRAP Gymnastics Peg Board

AMRAP in 15 minutes:


  • 10 Strict Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols
  • 1 Peg Board Ascent

Instructions:
- Complete as many rounds as possible in 15 minutes.
- Scale movements as needed to maintain intensity and proper form.
- Rest as needed between rounds to avoid burnout.