Gymnastic Gauntlet // Thursday - 2025.04.03

For Time:
- 21-15-9
- Toes-to-Bar
- Handstand Push-ups
- 50 Calorie SkiErg

Time Cap: 15 Minutes

Notes: Complete the gymnastics portion before moving on to the SkiErg. Scale the movements as needed to maintain intensity. Remember to focus on proper form and range of motion throughout the workout.