Gymnastic Gauntlet // Saturday - 2025.05.31

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Ring Muscle-ups
• 20 Handstand Walk (10ft increments)

Equipment:
- Kettlebell for optional goblet squats or kettlebell swings

Time Cap: 20 Minutes

Note: Scaling options for gymnastic movements should be provided to ensure all members can participate and complete the workout safely.