Gymnastic Gauntlet // Saturday - 2025.02.22

For Time:

• 50 Toes-to-Bar
• 40 Handstand Push-ups
• 30 Chest-to-Bar Pull-ups
• 20 Bar Muscle-ups
• 10 Ring Dips

Barbell: #135 / #95
Time Cap: 20 Minutes.

Notes: This workout is designed to challenge your gymnastics skills and upper body strength. Make sure to scale movements as needed to maintain proper form throughout the workout.