JUL 29

Gymnastic Gauntlet // Tuesday - 2025.07.29

Chipper Gymnastics Wall Ball

Chipper For Time:


  • 50 Wall Ball Shots
  • 40 Toes to Bar
  • 30 Handstand Push-ups
  • 20 Chest to Bar Pull-ups
  • 10 Muscle-ups

Equipment: Wall Ball
Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and range of motion.