Gymnastic Gauntlet // Sunday - 2026.04.19

EMOM for 15 minutes:

• 3 Peg Board Climbs

Instructions:
- In this workout, you will perform 3 peg board climbs every minute on the minute for a total of 15 minutes.
- Make sure to pace yourself and focus on your technique to avoid burning out too quickly.
- Scale the number of climbs if needed to maintain intensity throughout the entire EMOM.
- Have a spotter nearby for safety during the peg board climbs.