MAR 4
Gymnastic Gauntlet // Wednesday - 2026.03.04
AMRAP Gymnastics Assault BikeAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Box Jumps (24/20")
- 15 Pull-ups
Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Keep a steady pace and focus on quality movement to maximize rounds completed.