Gymnastic Gauntlet // Tuesday - 2026.02.24

EMOM for 20 minutes:
- Minute 1: 10 Toes-to-Bar
- Minute 2: 15 Handstand Push-ups
- Minute 3: 20 Alternating Pistols
- Minute 4: Rest

Equipment:
- Barbell

Notes:
This EMOM workout will challenge your gymnastic skills and muscular endurance. Try to maintain a consistent pace throughout each minute and focus on quality movement. Adjust the reps as needed to maintain intensity and proper form.