Gymnastic Gauntlet // Sunday - 2025.10.26

Tabata:

• 8 rounds of:
  
  • 20 seconds of Peg Board Climbs
  • 10 seconds rest

Instructions:
Perform as many peg board climbs as possible in 20 seconds, then rest for 10 seconds. Repeat for a total of 8 rounds. Score is total number of peg board climbs completed.

Notes:
Make sure to use proper technique and engage your core throughout the movement to avoid injury. Adjust the difficulty level as needed by changing the height of the peg board or scaling the movement.