Gymnastic Gauntlet // Friday - 2025.10.24

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Kettlebell Swings
• 20 Toes-to-Bar

Kettlebell Weight: 24/16 kg

Instructions: Complete as many rounds as possible in 15 minutes, moving through the movements with good form and intensity. Scale the movements as needed to maintain consistent effort throughout the workout.