Gymnastic Gauntlet // Wednesday - 2025.10.01

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-Ups
- 30 Chest-to-Bar Pull-Ups
- 20 Ring Muscle-Ups
- 10 Bar Muscle-Ups

Equipment:
- Slam Ball

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity throughout the workout.