Gymnastic Gauntlet // Tuesday - 2025.09.30

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Dumbbell Snatches

Dumbbell Weight: 50/35 lbs

Notes: Scale the movements as needed to maintain intensity throughout the workout. Keep a steady pace and focus on quality movement to maximize your rounds completed.