Gymnastic Gauntlet // Wednesday - 2025.09.24

Tabata:

• 8 rounds of:
  
  • 20 seconds of max effort pull-ups
  • 10 seconds rest

Equipment:
- Rig

Instructions:
Perform as many pull-ups as possible in each 20-second work interval, resting for 10 seconds between each round. Record total number of pull-ups completed across all 8 rounds.