Gymnastic Gauntlet // Monday - 2025.08.25

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-bar
• 30 Ring Muscle-ups
• 20 Chest-to-bar Pull-ups
• 10 Bar Muscle-ups

Time Cap: 20 Minutes.

Note: Scale movements as needed to maintain intensity and safety.