AUG 2

Gymnastic Gauntlet // Saturday - 2025.08.02

Chipper Gymnastics Assault Bike

For Time:


  • 50 Chest-to-Bar Pull-Ups
  • 40 Handstand Push-Ups
  • 30 Toes-to-Bar
  • 20 Burpee Box Jumps (24/20)
  • 10 Muscle-Ups

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and proper form.