JUL 21

Gymnastic Gauntlet // Monday - 2025.07.21

Rounds-for-Time Gymnastics Peg Board

For Time:
- 15 Peg Board Ascents
- 30 Handstand Push-ups
- 45 Toes-to-Bar
- 60 Walking Lunges

Time Cap: 20 Minutes

Note: Make sure to properly warm up before attempting this workout, especially focusing on shoulder mobility and core activation.