Gymnastic Gauntlet // Tuesday - 2025.07.15

For Time:
- 50 Wall Balls
- 40 Toes-to-Bar
- 30 Handstand Push-ups
- 20 Chest-to-Bar Pull-ups
- 10 Ring Muscle-ups

Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes

Notes: This workout will challenge your gymnastics skills and upper body strength. Scale movements as needed to maintain intensity.