JUL 14

Gymnastic Gauntlet // Monday - 2025.07.14

Rounds-for-Time Gymnastics Peg Board

For Time:
- 15 Peg Board Ascents
- 50 Handstand Push-ups
- 30 Toes-to-Bar
- 50 Handstand Push-ups
- 15 Peg Board Ascents


Time Cap: 20 Minutes


Note: Scaling options for the handstand push-ups may include pike push-ups or seated dumbbell press. Ensure proper technique and safety measures are in place when using the peg board.