JUL 12

Gymnastic Gauntlet // Saturday - 2025.07.12

Rounds-for-Time Gymnastics Peg Board

For Time:


  • 5 Rounds:
    • 3 Peg Board Ascents
    • 10 Handstand Push-ups
    • 15 Toes-to-Bar

Time Cap: 20 Minutes


Instructions:
Perform 3 Peg Board Ascents, followed by 10 Handstand Push-ups, and finish with 15 Toes-to-Bar for a total of 5 rounds. Scale movements as needed to maintain intensity throughout the workout.