JUN 21

Gymnastic Gauntlet // Saturday - 2025.06.21

Chipper Gymnastics Medicine Ball

Chipper For Time:


  • 50 Handstand Push-ups
  • 40 Toes-to-Bar
  • 30 Ring Muscle-ups
  • 20 Handstand Walk (10 ft increments)
  • 10 Bar Muscle-ups

Equipment:
- Medicine Ball


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and technique.