JUN 3

Gymnastic Gauntlet // Tuesday - 2025.06.03

For Time Gymnastics Kettlebell

For Time:


  • 50 Handstand Push-ups
  • 40 Toes-to-Bar
  • 30 Kettlebell Swings (24/16 kg)
  • 20 Pull-ups

Time Cap: 15 Minutes


Notes: This workout is designed to test your gymnastics skills and upper body strength. Scale movements as needed to maintain intensity.