Gymnastic Gauntlet // Wednesday - 2025.05.21

AMRAP in 20 minutes:

• 10 Pull-ups
• 15 Handstand Push-ups
• 20 Toes-to-Bar
• 25 Air Squats

Instructions:
Complete as many rounds and reps as possible in 20 minutes. Scale the gymnastic movements as needed to maintain intensity throughout the workout. Keep a steady pace and push yourself to keep moving throughout the entire AMRAP.

Scoring:
Score is the total number of rounds and reps completed in the 20-minute time cap.