MAY 18

Gymnastic Gauntlet // Sunday - 2025.05.18

AMRAP Gymnastics Bench

AMRAP in 20 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Box Jumps (24/20")

Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on efficient movement patterns to maximize rounds completed.