MAY 17
Gymnastic Gauntlet // Saturday - 2025.05.17
AMRAP Gymnastics RowerAMRAP in 15 minutes:
- 15 Handstand Push-ups
- 20 Toes-to-Bar
- 25 Alternating Pistols (per leg)
- 30 Double-unders
Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain intensity and proper form. Keep a steady pace throughout the workout and push yourself to move efficiently through each movement.