MAY 11

Gymnastic Gauntlet // Sunday - 2025.05.11

For Time Gymnastics Rig

For Time:


  • 50 Chest-to-Bar Pull-ups
  • 100 Double-unders
  • 40 Handstand Push-ups
  • 100 Double-unders
  • 30 Toes-to-Bar

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and proper form.