MAY 7
Gymnastic Gauntlet // Wednesday - 2025.05.07
Chipper Gymnastics Peg BoardFor Time:
- 30 Toes-to-Bar
- 20 Handstand Push-ups
- 10 Muscle-ups
- 5 Rope Climbs
- 10 Muscle-ups
- 20 Handstand Push-ups
- 30 Toes-to-Bar
Time Cap: 20 Minutes
Notes: Scale movements as needed to maintain intensity and safety. Focus on efficient movement patterns to keep moving through the chipper.