APR 26
Gymnastic Gauntlet // Saturday - 2025.04.26
Chipper Gymnastics KettlebellFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Pull-ups
- 20 Box Jumps
- 10 Muscle-ups
Equipment: Kettlebell (optional for added challenge)
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity throughout the workout. Focus on efficient movement patterns to minimize rest time.