APR 22
Gymnastic Gauntlet // Tuesday - 2025.04.22
EMOM Gymnastics RigEMOM for 20 minutes:
- Odd Minutes: 10 Toes-to-Bar
- Even Minutes: 15 Handstand Push-ups
Notes:
- Scale the number of reps if needed to maintain consistent work throughout the EMOM.
- Focus on quality movement and maintaining a steady pace for each minute.