APR 15

Gymnastic Gauntlet // Tuesday - 2025.04.15

EMOM Gymnastics Bench

EMOM x 20:
- Odd Minutes: 10 Toes-to-Bar
- Even Minutes: 15 Push-ups


Equipment:
- Bench


Notes:
- Scale the number of reps as needed to maintain good form throughout the workout.
- Focus on strict movements to build strength and skill in gymnastics.