APR 1

Gymnastic Gauntlet // Tuesday - 2025.04.01

Chipper Gymnastics SkiErg

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups
  • 10 Pistols (per leg)

Time Cap: 20 Minutes


Notes: Make sure to scale movements as needed to maintain intensity and form throughout the workout. Focus on quality reps over rushing through the movements.