MAR 29

Gymnastic Gauntlet // Saturday - 2025.03.29

For Time Gymnastics Rig

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Ring Muscle-ups
  • 10 Handstand Walks (10 ft increments)

Notes:
- Scale movements as needed to maintain intensity and proper form.
- Time cap: 20 minutes.