Gymnastic Gauntlet // Friday - 2025.03.14

EMOM for 20 Minutes:
- Odd Minute: 12 Dumbbell Snatches (6 each arm)
- Even Minute: 10 Toes-to-Bar

Dumbbell Weight: 50/35 lbs

Note: Focus on maintaining a steady pace throughout each minute, and aim to complete each set unbroken. Scale the weight and reps as needed to maintain intensity.