Gymnastic Gauntlet // Wednesday - 2025.03.12

Tabata:

• 8 rounds of:
  
  • 20 seconds of max effort Peg Board Climbs
  • 10 seconds of rest

Instructions:
Alternate between left and right sides for each round. Score is total number of completed climbs in all 8 rounds. Rest 1 minute between each Tabata interval.

Notes:
Ensure proper technique and safety measures are in place for Peg Board Climbs. Adjust height or difficulty as needed for individual skill levels.