MAR 11

Gymnastic Gauntlet // Tuesday - 2025.03.11

Chipper Gymnastics Stationary Bike

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups
  • 10 Bar Muscle-ups

Time Cap: 20 Minutes


Note: Make sure to scale movements as needed to maintain intensity and safety.