Gymnastic Gauntlet // Sunday - 2025.03.02

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Box Jumps
• 20 Chest-to-Bar Pull-ups
• 10 Ring Muscle-ups

Equipment: Box
Time Cap: 20 Minutes

Notes: Make sure to scale movements as needed to maintain intensity throughout the workout. Focus on efficient transitions between exercises to keep a steady pace.