Gymnastic Gauntlet // Wednesday - 2025.01.29

AMRAP in 20 minutes:

• 5 Muscle-ups
• 10 Handstand Push-ups
• 15 Toes-to-bar

Instructions:
Complete as many rounds and reps as possible in 20 minutes. Scale movements as needed to maintain intensity and technique. Focus on efficient transitions between movements to maximize work capacity.