JAN 25

Gymnastic Gauntlet // Saturday - 2025.01.25

AMRAP Gymnastics Rower

AMRAP in 20 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols
  • 250m Row

Notes: Scale movements as needed to maintain intensity and technique throughout the workout. Keep a steady pace and focus on quality reps over speed.