JAN 18

Gymnastic Gauntlet // Saturday - 2025.01.18

For Time Gymnastics Rig

For Time:


  • 50 Pull-Ups
  • 100 Double Unders
  • 40 Toes-to-Bar
  • 80 Double Unders
  • 30 Handstand Push-Ups
  • 60 Double Unders

Time Cap: 20 Minutes


Notes: Make sure to scale the gymnastics movements as needed to maintain intensity throughout the workout.