Gymnastic Gauntlet // Wednesday - 2025.01.01

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Dumbbell Snatches

Dumbbell Weight: 50/35 lbs

Notes: Scale handstand push-ups to pike push-ups or push-ups as needed. Scale toes-to-bar to hanging knee raises if necessary. Keep a steady pace and focus on maintaining good form throughout the workout.