Gymnastic Gauntlet // Tuesday - 2024.12.17

EMOM x 20:

• Odd Minutes: 3 Peg Board Ascents
• Even Minutes: 10 Toes-to-Bar

Notes:
- Scale the number of peg board ascents or modify to strict pull-ups if needed.
- Aim to complete the reps within 40-45 seconds to allow for rest before the next minute.