NOV 19
Gymnastic Gauntlet // Tuesday - 2024.11.19
Tabata Gymnastics BarbellTabata:
- 8 rounds of:
- 20 seconds of Pull-ups
- 10 seconds of rest
Equipment:
- Pull-up bar
Instructions:
Complete as many pull-ups as possible in each 20-second interval, resting for 10 seconds in between. Score is the total number of pull-ups completed across all 8 rounds.