Gymnastic Gauntlet // Saturday - 2026.05.02

EMOM for 20 minutes:
- Odd minutes: 10 Toes-to-Bar
- Even minutes: 5 Handstand Push-ups

Equipment:
- Rope for scaling options

Notes:
- Scale the number of reps as needed to maintain intensity throughout the workout.
- Focus on quality movement and maintaining proper form throughout the entire EMOM.