FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
For Time Gymnastics DumbbellFor Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Alternating Pistols
- 20 Pull-ups
Equipment: Dumbbell for Pistols (#50 / #35)
Time Cap: 20 Minutes
Instructions: Scale movements as needed to maintain intensity and proper form throughout the workout. Consider breaking up the sets strategically to avoid burnout.