FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

For Time Gymnastics Bench

For Time:


  • 50 Handstand Push-ups
  • 40 Toes-to-Bar
  • 30 Pull-ups
  • 20 Burpee Box Jump Overs
  • 10 Muscle-ups (bar or rings)

Notes:
- Scale the movements as needed to maintain intensity and proper form.
- Time cap: 20 minutes.