Gymnastic Gauntlet // Saturday - 2025.02.22

AMRAP in 20 minutes:

• 500m Row
• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Pistols

Score: Total rounds + reps completed

Notes:
- Scale handstand push-ups to pike push-ups or dumbbell shoulder press if needed.
- Scale toes-to-bar to hanging knee raises or v-ups if necessary.
- Scale pistols to assisted pistols or air squats if needed.