FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

Rounds-for-Time Gymnastics Kettlebell

For Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Pull-ups
- 20 Pistol Squats (each leg)


Equipment:
- Kettlebell (Optional for weighted pistol squats)


Time Cap: 20 Minutes


Instructions: Perform the movements in the prescribed order, aiming to complete all reps as quickly as possible. Scale movements as needed to maintain intensity and form.